• About   |
  • Submit Guest Post |
  • Contact Us   |
Thursday, June 1, 2023
  • Login
No Result
View All Result
The Second Angle
Advertise
  • Infotainment
    • Sports
  • Entertainment
    • Lifestyle
      • Home & Decoration
  • People
    • Inspiring
  • Education
  • Travel
  • Finance
  • Healthcare
  • Technology
  • World
The Second Angle
  • Infotainment
  • Entertainment
  • People
  • Education
  • Travel
  • Finance
  • Healthcare
  • Technology
  • World
Advertisement
ADVERTISEMENT
Home Entertainment

Top 10 Wellness Accounts To Follow On Instagram

If you're looking for motivation to get up and go towards fit days of your life, then let your phone lead the way.

TSA Desk by TSA Desk
March 30, 2023
in Entertainment
Reading Time: 4 mins read
A A
Top 10 Wellness Accounts To Follow On Instagram

Boston Magazine

Share on FacebookShare on WhatsApp
Advertisement Advertisement Advertisement
ADVERTISEMENT

While enthusiasm for at-home exercises and healthy eating was strong in 2020, another year of working from home and gym closures has made many of us hesitant, if not afraid, of returning to the gym.

If you’ve been counting calories burned on your stroll to the fridge and obsessing over your meals, these stories will motivate you to pick up simple activities and steer your eating habits in the correct direction.

RelatedPosts

Youtube Channels That Every Movie Buff Should Subscribe

Youtube Channels That Every Movie Buff Should Subscribe

The Top 10 Mappa Anime (Ranked By IMDb)

The Top 10 Mappa Anime (Ranked By IMDb)

1. Minimalist baker

You need to follow Minimalist Baker if you can’t be bothered with too many ingredients or pots and pans and are scouring the internet for inspired recipes to help you remain on track with your fitness goals.

Top 10 Wellness Accounts To Follow On Instagram
image source: veganfoodandliving

They feature 10-ingredient recipes, one-bowl recipes, and dinners that take less than 30 minutes to create and are healthy for both your body and your Instagram account.

2. SOHFIT by Sohrab Khushrushahi

Sohrab Khushrushahi, a fitness coach who has trained Bollywood stars like Alia Bhatt, is known for his fitness boot camps. Is it necessary for you to lift weights? Is cardio sufficient for shedding excess body fat?

Top 10 Wellness Accounts To Follow On Instagram
image source: peak life.in

His Instagram account responds to several often-asked issues and gives fast exercise combinations that you can do at home or while outside without any equipment.

3. Sharath Jois

You must follow Sharath Jois if you enjoy the adrenaline and sensation of serenity that comes with a flawlessly synchronized sequence of Ashtanga Yoga.

Top 10 Wellness Accounts To Follow On Instagram
image source: Twitter

K Pattabhi Jois, an author from the Jois family’s third generation, is credited with popularising the vinyasa form of Ashtanga Yoga, as is his grandfather.

4. Emi Wong

It can be tedious to repeat the same set of workouts every day. And if you’re looking for a change from your normal ab crunching routine, Emi Wong has a variety of basic bodyweight exercises to try.

Top 10 Wellness Accounts To Follow On Instagram
image source: Pinterest

Wong often uploads exercise regimens for her over four million YouTube fans, including arm workouts, HIIT sessions, and even active stretching.

5. Dr. Megan Rossi

Every fitness fanatic and health-conscious eater would agree that gut health is the foundation of our overall well-being.

 Top 10 Wellness Accounts To Follow On Instagram
image source: the guardian

And Dr. Megan Rossi, who goes by the handle @theguthealthdoctor on Instagram, has answers to all of your gut problems, including how to keep your microbiota healthy, the truth about frozen vegetables, mineral absorption, and how to eat more colors.

Dr. Rossi also gives recipes for good decadent delights like gooey brownies if you like healthy meals that enable you to eat your favorite ingredients.

6. Dr. Hazel Wallace

Dr. Hazel Wallace, a medical doctor, and a nutritionist can help you get your nutrition facts straight.

Top 10 Wellness Accounts To Follow On Instagram
image source: master

Dr. Wallace encourages healthy eating habits rather than starvation (which is why you won’t hear her say things like “beach body”), and she provides excellent recipes that will help you replace ingredients that will do you more good than just fill you up.

Dr. Wallace provides helpful hints on how to get more out of your everyday products and increase your nutritional and fiber consumption by including simple recipes in your diet. Her chickpea burgers are still a hit with us!

7. Tamanna C

If you force yourself to do HIIT or go for a run when your mind isn’t ready or is preoccupied with deadlines, you’re doing yourself no favors.

Top 10 Wellness Accounts To Follow On Instagram
image source: youtube

In addition to physical fitness, it’s critical to preserve your spiritual and emotional well-being. Tamanna C, on the other hand, is a psychic and a new-age spiritual therapist who is skilled in a variety of therapeutic therapies.

Tamanna frequently posts films that will teach you how to replenish your energies or how to make the most of the lunar cycle for spiritual healing and upliftment.

8. Ayesha Bilimoria

Ayesha Bilimoria, an athlete herself, is a running and movement specialist, as well as an expert in stick mobility for active stretching.

Top 10 Wellness Accounts To Follow On Instagram
image source: wiki-bio.in

Bilimoria posts simple exercises that use your body weight to strengthen your core.

Bilimoria also actively promotes mental health awareness and helms Project Fitgirl a fitness instruction initiative for children.

9. Vinita Contractor

If the epidemic has prompted you, like so many others, to reconsider your eating habits, nutritionist Vinita Contractor is a specialist in plant-based living and gut health.

 Top 10 Wellness Accounts To Follow On Instagram
image source: vegan first

The contractor frequently holds workshops on gut health and fermentation, as well as how the appropriate nutrition can aid in the recovery of your body.

Her Instagram posts give straightforward solutions to important health challenges, whether it’s how to improve your mental health by changing your food or how to enhance your immunity.

10. Pamela Reif

Pamela Reif, a German fitness celebrity, makes workouts look too easy to be true in her YouTube videos.

Top 10 Wellness Accounts To Follow On Instagram
image source: Koko. news

Reif is recognized for her fast 10-minute workouts that can help you focus on different regions, and on weekends she publishes longer routines.

Reif also has a food account, @pamgoesnuts, because no training journey is complete without proper nutrition.

Also Checkout: The All New Jio Drive In Theatre Has Revived The Traditional Cinematic Experience

ShareSendTweet
TSA Desk

TSA Desk

Related Posts

Youtube Channels That Every Movie Buff Should Subscribe
Entertainment

Youtube Channels That Every Movie Buff Should Subscribe

These YouTubers handle everything from in-depth film critiques to DIY filmmaking training.

Read more
The Top 10 Mappa Anime (Ranked By IMDb)
Entertainment

The Top 10 Mappa Anime (Ranked By IMDb)

Since its inception in 2011, MAPPA has produced a decade of legendary originals such as Banana Fish and Yuri!!! On...

Read more
Nescafe Basement's Best Tracks That You Must Have In Your Playlist
Entertainment

Nescafe Basement’s Best Tracks That You Must Have In Your Playlist

Nescafe Basement is one of the most prominent forums for promoting emerging talent. Let's have a look at some of...

Read more
Top 10 Stephen King Film and TV Series Adaptations From The Past Decade That You Must Watch
Entertainment

Top 10 Stephen King Film and TV Series Adaptations From The Past Decade That You Must Watch

From The Shining to It and The Colorado Kid, several Stephen King novels have been adapted into films and TV...

Read more
Modern Love S2 ft. Different Paradigms Of Love
Entertainment

Modern Love S2 ft. Different Paradigms Of Love

These compilations of heartwarming love stories will have you drooling, from stories about fresh love to stories about re-discovering passion...

Read more
6 Songs Which Showcase Niall Horan's Great Potential!
Entertainment

6 Songs Which Showcase Niall Horan’s Great Potential!

There rarely are times when a band disassembles and its members take on gigantic individual journeys, but One Direction was...

Read more
Load More
Next Post
10 Best Telegram Bots You Must Know

10 Best Telegram Bots You Must Know

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Facebook Twitter Instagram Telegram

About

The Second Angle

A platform providing diverse views on various issues, providing an in-depth understanding of important developments happening around us. It offers you true journalism amidst the cacophony. Discover the latest news, opinions, analysis and a lot more here.

Important Links

  • About
  • Career
  • Guest Post
  • Privacy Policy
  • Terms
  • Contact Us
  • Newsletter
  • हिंदी

Subscribe to Our Newsletter

We don’t spam! Read our privacy policy for more info.

Check your inbox or spam folder to confirm your subscription.

© 2017-23. The Second Angle. All Rights Reserved. Developed and Maintenance by SquareBase.io

No Result
View All Result
  • Infotainment
    • Sports
  • Entertainment
    • Lifestyle
      • Home & Decoration
  • People
    • Inspiring
  • Education
  • Travel
  • Finance
  • Healthcare
  • Technology
  • World
  • Login

© 2017-23. The Second Angle. All Rights Reserved. Developed and Maintenance by SquareBase.io

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
This website uses cookies. By continuing to use this website you are giving consent to cookies being used. Visit our Privacy and Cookie Policy.
Go to mobile version