HIITS Work Out a Healthy Way to Stay Fit
HIIT has been proven effective in burning fat and also helpful in preventing diseases such as diabetes.
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Tag: Health
The Health Benefits of Thinking Positive
Negative sentiments are characteristic and unavoidable now and again. Any typical life has something reasonable of outrage, stress, disdain, and ...
10 amazing things you need to know by 30 years old
There are some amazing things you need to know by the time you turn 30 years old. Even if you ...
Variants of the mutant coronavirus found around mink farms in 6 countries
Denmark, Italy, Netherlands, Spain, Sweden & USA have reported possible cases of mutated coronavirus strain linked to mink farms.
World Mental Health Day- 5 Ways By Which Body-Shaming Can Affect Your Health
Indians always find a way to joke their way through everything- whether it is racism, mental issues or body-shaming. Here ...
10 Simple Food and Lifestyle Habits for You to Maintain an Ideal Weight this Pandemic
Quarantine has not been easy on our health and this is for sure. By now many of us must have ...