Are night owls smarter than morning people? Who’s sleeping pattern is more flexible? Who has a better and relaxed morning?
In quarantine times, we often spend the night binge-watching our favourite shows, reading, cooking, or simply scrolling through the memes. Whatever the reason, night owls just can’t slumber at 11 pm. But there are scientific explanations and conception revolving around the characteristics of a night owl. Studies have found various neurological connections of sleeplessness or insomnia and developing creativity. However, these may very seldom work if you neglect your sleep throughout the day. But if you do complete the required hours of sleep,
Here are the 6 facts every night owl should be proud of-